Fitness & Health
“Ready to become the best possible version of yourself? Whether you are looking to lose weight, tone up, build muscle, reduce stress, or improve your energy levels let one of our
``Fit Ur Life`` Programs help you to achieve your goals!
Cycle Sales, Rental,
Our mission is to spread our passion and knowledge for cycling across the local community by providing superior customer service and support through learning opportunities.
Say YES to a healthier way of life and we will make sure you get the best fitness and nutrition program designed specifically for YOU.
I really like how Alissa focuses just as much on nutrition as she does fitness. Alissa always spends time with with me before and after our training session to discuss my nutrition and share tips, advice, and recipes. Changing my eating habits has been instrumental to my success and Alissa has played an integral role in this. With her support and guidance I am leading a balanced, healthy lifestyle.
I appreciate how Alissa takes the time to properly explain and demonstrate each and every exercise before I perform it. She cares about my form, ensures that I am doing the exercise properly, and always asks me where I am feeling the muscle engagement with every movement. No one has ever done that before.
Met Kesh at the Qudra cycle track and we spoke about the upcoming Ironman Dubai and how I needed some work done on my bike to make sure it was sound and ready for race day. I also asked if he was able to help my 3 friends who were flying in for the race and he was more than accommodating. I had my personal best time at the race and I was more than happy to share that with Kesh when I saw at the exit of the race! Thank you very much.
"Went for a bike fit with Kesh and he was interested in how MY physiology worked on my bike, and not just a gauge on how one is supposed to look on the bike. Thank you very much KAM Cycle, I really do appreciate the time you took with me, it shows how passionate you are about cycling and effectively".
BMI Calculator Chart
|18.5 - 24.9||Healthy|
|25.0 - 29.9||Overweight|
|30.0 - and Above||Obese|
Calculate Your BMI
In simple words, Body Mass Index or BMI is a measure of your body size that is obtained by mathematically combining your weight and height. Use the calculator below to know your BMI.