
Fitness & Health
Coaching
01
“Ready to become the best possible version of yourself? Whether you are looking to lose weight, tone up, build muscle, reduce stress, or improve your energy levels let one of our
``Fit Ur Life`` Programs help you to achieve your goals!
Guilt Free Bakery
02
Enjoy our guilt-free bakery options. Simple, wholesome, goodness for you and your family.


Cycle Sales, Rental,
& Service
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Our mission is to spread our passion and knowledge for cycling across the local community by providing superior customer service and support through learning opportunities.
Why Us
Say YES to a healthier way of life and we will make sure you get the best fitness and nutrition program designed specifically for YOU.
BMI Calculator Chart
BMI | Weight Status |
---|---|
Below 18.5 | Underweight |
18.5 - 24.9 | Healthy |
25.0 - 29.9 | Overweight |
30.0 - and Above | Obese |
Calculate Your BMI
In simple words, Body Mass Index or BMI is a measure of your body size that is obtained by mathematically combining your weight and height. Use the calculator below to know your BMI.